Absolute Human Performance is a high-performance training facility. It was built for serious athletes looking to maximize and reach their potential, and for those looking to make a serious commitment to their long-term health.
FIRST AND FOREMOST, it is an athletic performance centre: serving to train any athlete of any sport looking to maximize his or her potential, as well as any person who may be simply looking to make a commitment to improving his or her fitness and health.
AHP has many programs under its umbrella: elite baseball academies, on-ice hockey skills training, and as it grows will continue to offer more sport skill services, however its roots will always be in strength and conditioning; in the training of athletes.
At AHP, everything starts with the initial assessment. This is done 1-on-1 and covers everything from a movement screen, your goals, to your training and injury history.